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About
The Studio
Our facility includes cardio machines such as treadmill, bike, arc trainer, cable machine, and pull up machine.
We also have free weights, kettle bells, medicine balls, vipers, foam rollers, exercise balls, all kinds of bands, weighted bars, steps, balancer, mats, pads, and blocks.
Open Space for function training, mobility work and stretches.
Gym includes ac/heating unit, surround music system (compatible with any mobile device), window ventilation and natural sunlight.
Hassan Elkafrawy
A dream come true!
After 22 years of working in the field, I was finally able to open up my own business.
My career began in 1999 when I graduated from Alexander University in Egypt with a Physical Education and Science major. Throughout college, I studied the body through classes such as anatomy, physiology, etc. I validated and translated my entire major to license myself and work in the United States. That same year I began working as a massage therapist and fitness instructor at prestigious facilities.
Through my college courses, my work experience and my specializations, I was able to become a rehab specialist. This entails knowing how to work with the body before surgeries, following up after physical therapy, accidents, and/or chronic pain or immobility issues.
I've reached out to professional advice and when working with my clients, I have a vast understanding of the psychology behind rehab, trauma and working out and not just the physical aspect but also the mental aspect behind it.
Trainers are independent and therefore work at their own prices and hours, in coordination with our gym.
Please contact us for further information and we will connect you with the best trainer for your needs.
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